When I was out the other day I saw a paper bag that said something like, ‘the world needs more love.’ This is something that is hard to deny, considering how much suffering and destruction there is.

One only needs to watch the news or to pick up a paper to hear about something negative that is taking place. What plays a part in this, of course, is that is that these sources have the tendency to focus on the bad things that are taking place and to overlook the good things.

More to It

Nonetheless, although it would be easy to say that this is only something that these sources do, it is something that is part of human nature. It is normal for the mind to focus on what is going wrong and to ignore what is going right.

In a way, it is as if the mind is designed to look for problems. Yet, even if it is designed this way, it doesn’t mean that it can’t be trained to be less one sided and thereby, more balanced.

Back to the Main Point

So if the world needs more love, it can seem as though the best approach would be for someone to do what they can to give more love to the world. A big part of this is going to be for them to what they can do make sure they don’t do anything that is motivated by hate.

When it comes to giving more love to the world, there can be the small things and the big things that they can do. If one believed that it is was purely about big gestures, they could wonder if they had anything to offer.

One Step at a Time

The key will be for them to focus on the small things that they can do to add more love to the world. This could involve holding doors open for people, saying hello and smiling, and saying thank you after someone has assisted them.

And if another person talks to them about something, they could take the time to listen to them and to be present. What each of these things can do is to allow another person to feel seen and even heard.

Pushing the Boat out

Another option would be for them to train to become a nurse or a charity worker, for instance, with this being a way for them to serve their fellow human beings. Giving money to a charity or investing in a business that wants to serve humanity can be another option, that’s if they have the means to do so.

There is also going to be the things that they can do for their friends and family. Being present when they are around them and being supportive is going to benefit them, and this can give these people the need to spread the good vibes to others.

Multiplied Love

Therefore, not only will one be having a positive effect on the people who they cross paths with, their behaviour will have an effect on how these people treat others. Ultimately, it is not possible for one to know what kind of impact their behaviour will have on another person’s life.

Still, if they do what they can be kind to another, it is far more likely to have a positive effect on this person’s life than if they were to be unkind to them. This way, one will be able to walk away from an interaction knowing that they did the right thing, even if they are unsure as to what kind of impact they had on their life.

The Missing Ingredient

Having said this, while it is hard to deny that the world needs more love, this doesn’t mean that someone needs to solely focus on giving more love. The reason for this is that unless one loves themselves, it is going to be a challenge to behave in a loving manner.

Now, this is not to say that they won’t be able to play the role of being a loving person; what it means is that this will be nothing more than an act. Behaving in this way will be something that takes a lot of effort as opposed to something that happens naturally.

The Other Way

If, on the other hand, one did what they needed to do to connect to their own heart and to feel comfortable in their own skin, there would be no reason for them to behave in a hateful manner or to cause harm to others. They would be connected to the love that is within them and this would allow them to behave in a loving manner.

Behaving in this way won’t take much effort, either, as it will be no different to how they treat themselves. Also, if they didn’t feel comfortable in their own skin, they could treat themselves like dirt even though they treat other people well.

An Essential Part

It is relatively easy for one to create a false-self that allows them to come across as a loving person; whereas doing the inner work to that will enable one to experience self-love and thus, to behave in this way naturally, can take a fair amount of time and effort. And if someone doesn’t love themselves and doesn’t play a role, it can be normal for them to behave in a hateful manner.

Due to how much pain they are in, they will need to harm others in order to feel better about themselves. The toxicity that is within them is then going to be spread wherever they go, and this will cause them to do a lot of damage.

Final Thoughts

If someone wants to contribute more love to the world, becoming more loving to themselves will be a great way to do it. As the love within them builds, they will have more of it to give to the people that they come into contact with.

For this to take place, one may need to reach out for the support of a therapist or a healer. Someone like this will allow them to work through the layers of pain that are preventing them from being able to feel comfortable in their own skin.

Source by Oliver JR Cooper

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